- MANAGING INJURY
Finding the fastest possible routes to recovery and rehabilitation, getting to the source of the problem, and implementing a suitable care management plan.
- PREVENTION OF INJURY
Many injuries occur due to repetitive stress, build up of minor trauma and overload which finally causes breakdown and injury. Effective assessment and management of sub-clinical biomechanical and neuromuscular problems can help prevent such injuries.
- IMPROVED PERFORMANCE
Enhancing the efficiency of the neuromuscular, kinematic and biomechanical systems can improve many sub-clinical issues and reduce muscle inhibition leading to better performance.
The Tune Up
By screening for and treating problems that show up biomechanically or related to neuromuscular control what we consider ‘energy leaks’ can be reduced.
This way you can limit these marginal functional losses resulting in improved performance, allowing you to stay ahead of the curve and be more consistently at your physical best. You don’t necessarily need to be in pain to benefit from this approach.